"Yoga is over 5,000 years old, but it might be new to you.
Yoga is a scientific system that makes you the master of your senses,
Instead of being a slave to them.
Yoga is not just standing on your head as many people think,
It is learning how to stand on your own two feet.
Yoga is not a religion, yet it embraces all religions.
Yoga can teach the young wisdom of age and teach the old the secret of youth.
Yoga will introduce you to someone you might not know. Yourself."
~ Swami Satchidananda
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